Stress
1st March 2023
I talk a lot about breathing efficiently and how that can help with other factors of health, but what exactly is diaphragmatic breathing and what benefit […]
1st August 2021
Fascia is a continuous network of connective tissue in the body, composed primarily of cells, collagen and elastin. Fascia is everywhere in the body; it surrounds […]
1st August 2021
The science behind Long Covid: Your immune system and your nervous system work closely together. It’s thought that some people who have had Covid19, following the […]
31st May 2021
Why combine treatment Here at The Bodyworks Clinic, we provide a range of treatment between our In-house sports therapists and osteopath. The aim of our treatments […]
30th September 2020
Why we need body MOT’s It’s routine maintenance! Just like checking your car’s oil and screenwash levels, we need to make sure our body is running […]
30th September 2020
Acupuncture Origins At the Bodyworks Clinic, we use a range of treatment methods to get you results. Medical Acupuncture, also known as dry needling, is just […]
27th April 2020
Are holistic facials just an occasional pamper treat? The answer is NO! Just like the rest of our body, our face has many muscles that can […]
27th April 2020
What’s with the buzzword ‘Core Work’? Strengthening your core seems to be at the root of every tummy workout to secure a nice washboard effect on […]
11th July 2019
What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]