Breathe
1st August 2021
The science behind Long Covid: Your immune system and your nervous system work closely together. It’s thought that some people who have had Covid19, following the […]
30th September 2020
Why we need body MOT’s It’s routine maintenance! Just like checking your car’s oil and screenwash levels, we need to make sure our body is running […]
30th September 2020
Acupuncture Origins At the Bodyworks Clinic, we use a range of treatment methods to get you results. Medical Acupuncture, also known as dry needling, is just […]
27th April 2020
Are holistic facials just an occasional pamper treat? The answer is NO! Just like the rest of our body, our face has many muscles that can […]
27th April 2020
What’s with the buzzword ‘Core Work’? Strengthening your core seems to be at the root of every tummy workout to secure a nice washboard effect on […]
11th July 2019
What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]
7th August 2018
Pilates is a great low impact exercise that helps to improve your flexibility, strength, balance and allows you to relax all in one class. Prenatal Pilates […]
28th July 2018
Indian head massage is a treatment like no other because it incorporates the back, neck, arms, scalp and face all in one treatment. Traditionally, this type […]
7th June 2018
14th – 20th May is Mental Health Awareness Week as part of this we wanted to highlight the impact stress has on the physical body as […]