Sports Therapy/Sports Massage

Injury Assessment and Treatment

During a consultation, we assess your soft tissue and joint structures to determine what is causing the problem. Once we have assessed the area, we will discuss a treatment plan with you to move forward. After the assessment is complete, you can have some soft tissue treatment to start gaining results.

Treatment Overview

Our clinical soft tissue treatments are like Sports Massage, but so much more!! You can use a treatment to treat a soft tissue injury, aid recovery after activity or just for a MOT. It can relieve fatigue, muscle tension and inflammation whilst decreasing recovery time and increasing flexibility. We use a combination of techniques including deep tissue work, passive stretching, joint mobilisation, trigger point release, dry cupping or IASTM (instrument assisted soft tissue manipulation) to reduce soreness and enhance power. We can also combine Medical Acupuncture and Kinesio taping to improve results too. Your practitioner may use one or all these techniques in one session, but your treatment is always discussed with you to keep you in control. Our team use their experience and skills to get you the best results possible.

Pre and Post event Treatment

Doing a sporting event greater than 5km?

Great! You qualify for our pre and post event treatment offer. 2 x 45min sports massages are included in the deal – one to be taken within 2 weeks of the event date and one to be taken within 2 weeks after the event date.

Book your first session online and then book your second one in clinic.

Both treatments are prepaid and your event and race number must be given at the time of booking. Prepare and recover with our help.