£27.00 45 minutes
This session is for 1-2-1 training with Kirsty, our Pilates instructor. In the session, you will complete exercises that are designed to target the areas that are causing your body to become unbalanced. You can use the session as an introduction into Pilates or to target an issue directly. We will go through an assessment of movement and then target the areas causing fault.
Please contact us for pricing if you require couples’ sessions.