Sports Therapy/Sports Massage

Online Appointments
12th June 2020
Pilates 1 to 1
12th June 2020

Sports Therapy/Sports Massage

£39.00 45 minutes

Sports Therapy / Sports Massage

Our sports therapy treatments are like Sports Massage, but so much more!! You can use a treatment to treat a soft tissue injury, aid recovery after activity or just for a MOT. It can relieve fatigue, muscle tension and inflammation whilst decreasing recovery time and increasing flexibility. Our team use their experience and skills to get you the best results possible.

Sports Massage is not permitted under the lockdown rules imposed for November. You will get minimal hands on treatment and skills that can be done with social distancing will be used more. 

Injury Assessment and Treatment

During a consultation, we assess your soft tissue and joint structures to determine what is causing the problem. Once we have assessed the area, we will discuss a treatment plan with you to move forward. After the assessment is complete, you can have some soft tissue treatment to start gaining results.

Treatment Overview

Our clinical soft tissue treatments are like Sports Massage, but so much more!! You can use a treatment to treat a soft tissue injury, aid recovery after activity or just for a MOT. It can relieve fatigue, muscle tension and inflammation whilst decreasing recovery time and increasing flexibility. We use a combination of techniques including deep tissue work, passive stretching, joint mobilisation, trigger point release, dry cupping or IASTM (instrument assisted soft tissue manipulation) to reduce soreness and enhance power. We can also combine Medical Acupuncture and Kinesio taping to improve results too. Your practitioner may use one or all these techniques in one session, but your treatment is always discussed with you to keep you in control. Our team use their experience and skills to get you the best results possible.

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