News
5th July 2018
What is…Sports Therapy? A lot of people didn’t know what sports therapy was when I graduated from my degree in 2010, both clients and professionals, so […]
21st June 2018
What is…Pilates? Pilates is a training system which was founded by German-born Joseph Pilates. It was originally called Contrology and was suited to dancers […]
12th June 2018
What is…Reiki? Reiki is a very gentle, deeply relaxing, non-intrusive therapy to help the body naturally rebalance and heal itself. Reiki is a natural healing energy […]
7th June 2018
14th – 20th May is Mental Health Awareness Week as part of this we wanted to highlight the impact stress has on the physical body as […]