7th August 2018

Prenatal Pilates

Pilates is a great low impact exercise that helps to improve your flexibility, strength, balance and allows you to relax all in one class. Prenatal Pilates […]
28th July 2018

Why choose an Indian Head Massage?

Indian head massage is a treatment like no other because it incorporates the back, neck, arms, scalp and face all in one treatment. Traditionally, this type […]
18th July 2018

Why we call it Soft Tissue Treatment

Why we call it Soft Tissue Treatment instead of massage Here at The Bodyworks Clinic we do lots of massages, but we also do lots of […]
5th July 2018

What is…Sports Therapy

What is…Sports Therapy? A lot of people didn’t know what sports therapy was when I graduated from my degree in 2010, both clients and professionals, so […]
4th July 2018

What is…Osteopathy?

What is…Osteopathy? Osteopathy is an holistic therapy, it works with the principle that the body is always striving to heal itself. An osteopathic treatment improves the […]
21st June 2018

What is…Pilates?

    What is…Pilates? Pilates is a training system which was founded by German-born Joseph Pilates. It was originally called Contrology and was suited to dancers […]
12th June 2018

What is…Reiki?

What is…Reiki? Reiki is a very gentle, deeply relaxing, non-intrusive therapy to help the body naturally rebalance and heal itself. Reiki is a natural healing energy […]
7th June 2018

Mental Health Awareness Week

14th – 20th May is Mental Health Awareness Week as part of this we wanted to highlight the impact stress has on the physical body as […]