Uncategorised

11th July 2019

Why teachers need massage

What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]
11th July 2019

What is…Yoga?

  What is Yoga? Yoga is an ancient practice originating in India, designed to unite mind and body. It is a series of stretches, poses and […]
6th April 2019

Overcoming Stress

Everyone gets stressed from time to time, and a little stress can be a good thing; it can keep us motivated, on track, help us meet […]
5th February 2019

What products we use

We often get asked what products we use within our treatments and generally we use a basic organic sunflower oil for most treatments. It has got […]
7th August 2018

Prenatal Pilates

Pilates is a great low impact exercise that helps to improve your flexibility, strength, balance and allows you to relax all in one class. Prenatal Pilates […]
28th July 2018

Why choose an Indian Head Massage?

Indian head massage is a treatment like no other because it incorporates the back, neck, arms, scalp and face all in one treatment. Traditionally, this type […]
18th July 2018

Why we call it Soft Tissue Treatment

Why we call it Soft Tissue Treatment instead of massage Here at The Bodyworks Clinic we do lots of massages, but we also do lots of […]
5th July 2018

What is…Sports Therapy

What is…Sports Therapy? A lot of people didn’t know what sports therapy was when I graduated from my degree in 2010, both clients and professionals, so […]
4th July 2018

What is…Osteopathy?

What is…Osteopathy? Osteopathy is an holistic therapy, it works with the principle that the body is always striving to heal itself. An osteopathic treatment improves the […]