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30th September 2020

MOT Yourself

Why we need body MOT’s It’s routine maintenance!  Just like checking your car’s oil and screenwash levels, we need to make sure our body is running […]
30th September 2020

Should I include Acupuncture in my treatment

Acupuncture Origins At the Bodyworks Clinic, we use a range of treatment methods to get you results. Medical Acupuncture, also known as dry needling, is just […]
2nd August 2020

Dry Cupping Therapy – Brutal or Beneficial?

Dry Cupping is a therapy technique that we use in clinic alongside other hands on therapies. In its simplest description, cupping draws blood from the intramuscular […]
27th April 2020

Facials – Not just for the ladies

Are holistic facials just an occasional pamper treat? The answer is NO! Just like the rest of our body, our face has many muscles that can […]
27th April 2020

Core Work – What’s with this Buzzword?!

What’s with the buzzword ‘Core Work’? Strengthening your core seems to be at the root of every tummy workout to secure a nice washboard effect on […]
11th July 2019

Why teachers need massage

What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]
11th July 2019

What is…Yoga?

  What is Yoga? Yoga is an ancient practice originating in India, designed to unite mind and body. It is a series of stretches, poses and […]
6th April 2019

Overcoming Stress

Everyone gets stressed from time to time, and a little stress can be a good thing; it can keep us motivated, on track, help us meet […]
5th February 2019

What products we use

We often get asked what products we use within our treatments and generally we use a basic organic sunflower oil for most treatments. It has got […]