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1st August 2021

Fascia – our extraordinary system

Fascia is a continuous network of connective tissue in the body, composed primarily of cells, collagen and elastin. Fascia is everywhere in the body; it surrounds […]
1st August 2021

What is Long Covid?

The science behind Long Covid: Your immune system and your nervous system work closely together.  It’s thought that some people who have had Covid19, following the […]
31st May 2021

The Power of Combined Treatment

Why combine treatment Here at The Bodyworks Clinic, we provide a range of treatment between our In-house sports therapists and osteopath. The aim of our treatments […]
30th September 2020

MOT Yourself

Why we need body MOT’s It’s routine maintenance!  Just like checking your car’s oil and screenwash levels, we need to make sure our body is running […]
30th September 2020

Should I include Acupuncture in my treatment

Acupuncture Origins At the Bodyworks Clinic, we use a range of treatment methods to get you results. Medical Acupuncture, also known as dry needling, is just […]
2nd August 2020

Dry Cupping Therapy – Brutal or Beneficial?

Dry Cupping is a therapy technique that we use in clinic alongside other hands on therapies. In its simplest description, cupping draws blood from the intramuscular […]
27th April 2020

Facials – Not just for the ladies

Are holistic facials just an occasional pamper treat? The answer is NO! Just like the rest of our body, our face has many muscles that can […]
27th April 2020

Core Work – What’s with this Buzzword?!

What’s with the buzzword ‘Core Work’? Strengthening your core seems to be at the root of every tummy workout to secure a nice washboard effect on […]
11th July 2019

Why teachers need massage

What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]