2nd August 2020

Dry Cupping Therapy – Brutal or Beneficial?

Dry Cupping is a therapy technique that we use in clinic alongside other hands on therapies. In its simplest description, cupping draws blood from the intramuscular […]
27th April 2020

Facials – Not just for the ladies

Are holistic facials just an occasional pamper treat? The answer is NO! Just like the rest of our body, our face has many muscles that can […]
27th April 2020

Core Work – What’s with this Buzzword?!

What’s with the buzzword ‘Core Work’? Strengthening your core seems to be at the root of every tummy workout to secure a nice washboard effect on […]
11th July 2019

Why teachers need massage

What is massage? A therapist manipulates the skin, tendons, muscles and ligaments, which can be light and soothing or more vigorous using deep pressure. It can […]
6th April 2019

Overcoming Stress

Everyone gets stressed from time to time, and a little stress can be a good thing; it can keep us motivated, on track, help us meet […]
5th February 2019

What products we use

We often get asked what products we use within our treatments and generally we use a basic organic sunflower oil for most treatments. It has got […]
28th July 2018

Why choose an Indian Head Massage?

Indian head massage is a treatment like no other because it incorporates the back, neck, arms, scalp and face all in one treatment. Traditionally, this type […]
18th July 2018

Why we call it Soft Tissue Treatment

Why we call it Soft Tissue Treatment instead of massage Here at The Bodyworks Clinic we do lots of massages, but we also do lots of […]
5th July 2018

What is…Sports Therapy

What is…Sports Therapy? A lot of people didn’t know what sports therapy was when I graduated from my degree in 2010, both clients and professionals, so […]